njktraining can offer cycle training programmes for road, time-trial and sportive/recreational cyclists.  All training programmes are based around your goals, lifestyle commitments and present fitness levels.  Cycle Coaching

njktraining can also offer a number of structured fitness & personal training packages to cater for either the fitness enthusiast or the sports competitor.

• Improve body shape, endurance, strength & posture
• Structured periodised plans for sports & sporting events
• Diet analysis & feedback
• Instructed use of downloadable heart rate monitors
• On going fitness assessments

If you have any questions regarding any of the services just  Contact Me

Neil Kent   neilkent100@hotmail.com   07944742012

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